As a result of these problems. United Healthcare Regain Couples Counseling.precaution put in place throughout the COVID-19 pandemic. virtual treatment and counseling has become progressively popular. In 2021, four in 10 Americans utilized telehealth services, with 82% utilizing these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these problems by using both specific and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a licensed therapist by means of tablet, smart device or computer. Out of its 5,800 overall scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, injury, anger, family conflicts, LGBTQ matters, sorrow, faith, self-confidence and more, according to the business.
The business notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in immediate or emergency scenarios, those that are court-ordered to attend counseling, those in hazardous or physically violent relationships and those with poor web connection.
If you have tried therapy in the past but have not found a fantastic match, or if you live in a remote location, Regain could be an effective way to widen your options. Regain may also be useful if you are interested in therapy, however can’t appear to discover the time for in-person sessions.
The subscription for Regain– which includes endless messaging and 30-minute live sessions with a licensed counselor– costs in between $60 and $90 per week, depending on your location, individual preferences and therapist availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not begin up until you are matched with a counselor.
While the service might seem costly, this is typically more budget-friendly than in-person treatment, as the average cost of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a tablet, computer or phone . Once you are matched with a therapist, the app makes virtual sessions simple to access and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat space function.
In addition to the convenience of virtual treatment, Regain includes a journal function that allows you to record your thoughts or react to their suggested triggers. Journal prompts vary every day but can likewise be categorized by anxiety, stress and anxiety, relationship problems or other basic recommendations. All triggers involve self-questioning with the goal of improving psychological health.
Groupinars are another function consisted of within the subscription. Users can select to go to a limitless amount of webinars led by licensed therapists at different dates and times. Once the user signs up for a groupinar, reminders are sent through email or text depending upon the user’s preferences. Webinars can likewise be arranged by topic, such as skill structure, relationships, employment, stress and anxiety, depression and injury, wellness or anxiety.
What Specialists State About Regain Counseling
Specialists have determined both restrictions and advantages to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online counseling services. “The major benefit of online therapy is undoubtedly benefit and access,” she states “Another practical aspect of online therapy is that it supplies access to treatment for individuals who are not able to drive or take mass transit due to anxiety or other disabilities.”
Nevertheless, there are some factors that can not be duplicated essentially. “There is something concrete that gets produced when two individuals sit in a quiet space together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists supply a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up using its app or site. Once an account is created, the user finishes a survey to match them with a licensed therapist best-suited to their needs. This step may take between a few hours and a few days.
Therapists may include psychologists, certified marital relationship and household therapists, certified medical social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or satisfy the requirement of a court order.
When the questionnaire is completed, the user can pick to welcome a partner if they are interested in relationship therapy. The account is shared and any interaction can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based on their reactions to the survey. When their therapist is offered and select a virtual appointment that works best for them, the schedule function enables the user to view. In addition to couple’s counseling, individual sessions can be set up independently as needed. United Healthcare Regain Couples Counseling
Maintaining healthy relationships can be difficult. To interact much better, numerous partners find themselves relying on couples therapy. In-person sees aren’t constantly a choice, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship treatment, in addition to individual therapy.
Continue reading to discover how it works and whether it’s a great suitable for you and your partner.