As a result of these troubles. The Regain Couples Counseling.precaution put in place throughout the COVID-19 pandemic. virtual therapy and therapy has become significantly popular. In 2021, four in ten Americans utilized telehealth services, with 82% using these services since the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to resolve these problems by using both individual and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a licensed therapist by means of tablet, smart device or computer. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, anxiety, dependencies, eating, sleeping, injury, anger, household disputes, LGBTQ matters, sorrow, religion, self-esteem and more, according to the company.
The company notes that it’s not a best fit for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to participate in therapy, those in physically abusive or hazardous relationships and those with bad internet connection.
Finding a therapist that matches your personal needs is vital for a positive outcome. If you have tried treatment in the past but have not found an excellent match, or if you reside in a remote area, Regain could be a reliable method to widen your alternatives. Regain may likewise be beneficial if you are interested in treatment, however can’t seem to find the time for in-person sessions. No matter your individual scenarios, it is essential to discover a plan that works for you and your personal goals.
The subscription for Regain– which includes endless messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 each week, depending on your location, individual choices and counselor accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The subscription does not start till you are matched with a counselor.
While the service may appear costly, this is frequently more affordable than in-person treatment, as the average cost of treatment in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a computer, phone or tablet . When developing an account, your details is kept confidential. You can choose to use a label in place of your legal name if you prefer. Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can set up endless 30-minute live sessions within the schedule of their therapist. Between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that enables you to record your ideas or respond to their recommended prompts. Journal prompts differ every day however can likewise be categorized by anxiety, anxiety, relationship issues or other general suggestions. All prompts include introspection with the goal of improving mental health.
Groupinars are another feature consisted of within the subscription. Users can select to go to an endless quantity of webinars led by certified therapists at different dates and times. When the user signs up for a groupinar, pointers are sent out through email or text message depending upon the user’s preferences. Webinars can also be organized by subject, such as skill structure, relationships, work, anxiety, depression and trauma, health or stress and anxiety.
What Professionals State About Regain Counseling
Professionals have actually identified both benefits and limitations to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, points out the benefits of online counseling services. “The major advantage of online treatment is obviously convenience and access,” she says “Another helpful element of online therapy is that it offers access to treatment for people who are unable to drive or take mass transit due to stress and anxiety or other specials needs.”
However, there are some aspects that can not be reproduced virtually. “There is something tangible that gets produced when 2 individuals being in a quiet space together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can register utilizing its app or website. Once an account is produced, the user completes a questionnaire to match them with a licensed therapist best-suited to their requirements. This action might take between a few hours and a couple of days.
Therapists may include psychologists, certified marital relationship and household therapists, accredited clinical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the survey is finished, the user can pick to invite a partner if they are interested in relationship therapy. In addition to couple’s therapy, individual sessions can be scheduled individually as needed. The Regain Couples Counseling
Keeping healthy relationships can be difficult. To communicate better, lots of partners find themselves turning to couples therapy. In-person visits aren’t always an alternative, whether that’s due to transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marriage treatment, in addition to individual therapy.
Continue reading to discover how it works and whether it’s a great fit for you and your partner.