As a result of these difficulties. Regain Couples Counseling Vs 7 Cups.precaution put in place throughout the COVID-19 pandemic. virtual treatment and therapy has become progressively popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these problems by offering both specific and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a certified therapist through tablet, smartphone or computer. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, religious beliefs, self-confidence and more, according to the business.
The business notes that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to participate in counseling, those in physically abusive or risky relationships and those with bad web connection.
If you have actually attempted therapy in the past however haven’t found an excellent match, or if you live in a remote area, Regain might be an efficient method to widen your alternatives. Regain might likewise be useful if you are interested in therapy, however can’t appear to find the time for in-person sessions.
The subscription for Regain– that includes endless messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 per week, depending on your location, personal preferences and counselor accessibility. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a therapist.
While the service might appear expensive, this is typically more inexpensive than in-person treatment, as the average expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a computer system, phone or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time utilizing the chat room function.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that enables you to record your ideas or respond to their suggested prompts. Journal prompts vary each day but can also be classified by depression, anxiety, relationship concerns or other basic ideas. All prompts include introspection with the objective of enhancing mental health.
Users can choose to go to an unlimited quantity of webinars led by certified therapists at various dates and times. Webinars can likewise be arranged by subject, such as ability structure, relationships, work, stress and anxiety, depression and injury, health or stress and anxiety.
What Specialists State About Regain Counseling
Experts have actually recognized both restrictions and advantages to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, mentions the advantages of online counseling services. “The major advantage of online treatment is certainly convenience and gain access to,” she states “Another useful element of online therapy is that it provides access to treatment for individuals who are unable to drive or take public transport due to anxiety or other impairments.”
“There is something tangible that gets created when two individuals sit in a quiet area together that can not be duplicated in telehealth,” states Highland. Having a physical space for clients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up using its app or website. Once an account is produced, the user completes a survey to match them with a certified counselor best-suited to their needs. This step may take in between a couple of hours and a few days.
Therapists might include psychologists, certified marriage and family therapists, certified clinical social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the business. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the questionnaire is completed, the user can select to invite a partner if they are interested in relationship treatment. In addition to couple’s counseling, specific sessions can be arranged separately as required. Regain Couples Counseling Vs 7 Cups
Keeping healthy relationships can be tough. To interact better, many partners find themselves relying on couples counseling. But in-person sees aren’t always an alternative, whether that is because of transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage treatment, in addition to private counseling.
Keep reading to find out how it works and whether it’s a good suitable for you and your partner.