As a result of these difficulties. Regain Couples Counseling Sliding Scale.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and therapy has become increasingly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to solve these problems by using both individual and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist via computer, smartphone or tablet. Out of its 5,800 total rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, household conflicts, LGBTQ matters, sorrow, religious beliefs, self-esteem and more, according to the company.
The business notes that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to participate in counseling, those in physically violent or unsafe relationships and those with bad internet connection.
If you have actually tried therapy in the past but haven’t discovered a great match, or if you live in a remote area, Regain might be a reliable method to broaden your options. Regain might also be useful if you are interested in therapy, but can’t seem to discover the time for in-person sessions.
The membership for Regain– which includes limitless messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 per week, depending on your location, individual preferences and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a counselor.
While the service may seem pricey, this is frequently more affordable than in-person therapy, as the typical cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to alter your counselor, there is no charge. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a computer system, phone or tablet . When producing an account, your info is kept confidential. You can select to utilize a nickname in place of your legal name if you prefer. Once you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Users can set up limitless 30-minute live sessions within the accessibility of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chatroom function.
In addition to the convenience of virtual treatment, Regain consists of a journal feature that allows you to record your ideas or respond to their recommended prompts. Journal triggers differ every day however can also be classified by depression, stress and anxiety, relationship issues or other basic suggestions. All triggers include introspection with the goal of improving mental health.
Users can select to go to an unrestricted quantity of webinars led by certified therapists at various dates and times. Webinars can also be organized by subject, such as skill structure, relationships, employment, anxiety, depression and trauma, health or anxiety.
What Experts Say About Regain Counseling
Professionals have actually identified both benefits and constraints to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online counseling services. “The significant advantage of online therapy is obviously convenience and access,” she states “Another valuable aspect of online treatment is that it supplies access to treatment for people who are unable to drive or take public transport due to stress and anxiety or other impairments.”
“There is something concrete that gets produced when two people sit in a peaceful space together that can not be reproduced in telehealth,” says Highland. Having a physical space for clients to come assists provide a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can register using its app or site. Once an account is created, the user completes a questionnaire to match them with a certified counselor best-suited to their needs. This action may take in between a few hours and a couple of days.
Counselors may consist of psychologists, accredited marital relationship and household therapists, licensed medical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with people or couples, according to the company. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
When the questionnaire is finished, the user can pick to welcome a partner if they are interested in relationship treatment. The account is shared and any communication can be seen by both celebrations if a partner is added. The specific or couple is then matched with a therapist based on their actions to the survey. When their therapist is available and select a virtual visit that works finest for them, the schedule feature enables the user to see. In addition to couple’s counseling, private sessions can be scheduled separately as needed. Regain Couples Counseling Sliding Scale
Keeping healthy relationships can be tough. To interact much better, lots of partners find themselves relying on couples therapy. In-person sees aren’t constantly a choice, whether that’s due to transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marital relationship therapy, in addition to individual counseling.
Read on to discover how it works and whether it’s an excellent suitable for you and your partner.