As a result of these difficulties. Regain Couples Counseling Podcast Code.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and therapy has ended up being progressively popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services considering that the start of the pandemic 
Regain is an online relationship therapy platform that intends to resolve these issues by using both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist via tablet, computer or smartphone. Out of its 5,800 overall ratings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, injury, anger, family disputes, LGBTQ matters, grief, faith, self-esteem and more, according to the company.
The business keeps in mind that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to participate in therapy, those in unsafe or physically violent relationships and those with poor internet connection.
If you have attempted treatment in the past however haven’t discovered a great match, or if you live in a remote location, Regain could be an effective method to broaden your options. Regain may likewise be advantageous if you are interested in treatment, but can’t seem to find the time for in-person sessions.
The subscription for Regain– that includes limitless messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 each week, depending upon your location, individual preferences and counselor accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not begin till you are matched with a counselor.
While the service may appear pricey, this is typically more cost effective than in-person therapy, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Regain platform can be accessed utilizing a phone, computer system or tablet . When developing an account, your details is kept anonymous. If you prefer, you can pick to use a nickname in location of your legal name. When you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can schedule unrestricted 30-minute live sessions within the schedule of their counselor. Between sessions, your therapist can be messaged at any time utilizing the chatroom function.
In addition to the benefit of virtual therapy, Regain includes a journal function that allows you to tape-record your ideas or react to their recommended triggers. Journal triggers vary each day however can also be categorized by depression, anxiety, relationship concerns or other general suggestions. All triggers involve introspection with the objective of improving psychological health.
Users can pick to participate in a limitless quantity of webinars led by certified therapists at numerous dates and times. Webinars can also be arranged by subject, such as skill structure, relationships, work, anxiety, injury and depression, wellness or stress and anxiety.
What Experts Say About Regain Counseling
Specialists have identified both advantages and restrictions to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the advantages of online therapy services. “The significant benefit of online treatment is undoubtedly benefit and gain access to,” she says “Another helpful aspect of online therapy is that it offers access to therapy for people who are not able to drive or take public transportation due to stress and anxiety or other disabilities.”
However, there are some aspects that can not be duplicated practically. “There is something concrete that gets produced when 2 individuals being in a quiet space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for patients to come assists provide a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can sign up using its app or site. As soon as an account is developed, the user completes a questionnaire to match them with a certified counselor best-suited to their needs. This step may take in between a few hours and a few days.
Counselors might include psychologists, certified marital relationship and family therapists, licensed scientific social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or people, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
When the survey is completed, the user can pick to invite a partner if they are interested in relationship treatment. In addition to couple’s therapy, individual sessions can be arranged independently as needed. Regain Couples Counseling Podcast Code
Maintaining healthy relationships can be difficult. To interact better, lots of partners find themselves turning to couples therapy. But in-person sees aren’t always a choice, whether that is because of transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marriage treatment, in addition to specific therapy.
Continue reading to learn how it works and whether it’s a good fit for you and your partner.