As a result of these difficulties. Regain Couples Counseling Krankenkasse.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and therapy has become increasingly popular. In 2021, 4 in ten Americans used telehealth services, with 82% utilizing these services because the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these problems by offering both individual and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a certified therapist via computer, smart device or tablet. Out of its 5,800 overall scores on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, family disputes, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the company.
The company notes that it’s not a best suitable for minors under the care of a legal guardian, those in immediate or emergency scenarios, those that are court-ordered to go to therapy, those in risky or physically violent relationships and those with poor web connection.
Discovering a therapist that matches your personal needs is vital for a positive outcome. If you have attempted therapy in the past but haven’t found a fantastic match, or if you reside in a remote area, Regain could be an effective method to expand your options. Regain may also be helpful if you have an interest in treatment, however can’t seem to find the time for in-person sessions. No matter your individual situations, it is essential to discover a strategy that works for you and your individual objectives.
The subscription for Regain– which includes unlimited messaging and 30-minute live sessions with a licensed counselor– expenses in between $60 and $90 weekly, depending upon your area, personal choices and therapist accessibility. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin till you are matched with a therapist.
While the service might appear pricey, this is typically more inexpensive than in-person treatment, as the average cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you would like to change your therapist, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a phone, tablet or computer system . When producing an account, your details is kept anonymous. You can select to use a nickname in place of your legal name if you choose. The app makes virtual sessions easy to gain access to and schedule when you are matched with a therapist. Users can schedule limitless 30-minute live sessions within the accessibility of their therapist. Between sessions, your therapist can be messaged at any time using the chatroom function.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that allows you to record your ideas or respond to their suggested triggers. Journal prompts differ each day but can also be classified by depression, stress and anxiety, relationship concerns or other basic recommendations. All prompts include introspection with the objective of enhancing psychological health.
Users can pick to go to a limitless amount of webinars led by licensed therapists at various dates and times. Webinars can also be organized by topic, such as skill structure, relationships, work, anxiety, trauma and depression, health or anxiety.
What Professionals Say About Regain Counseling
Experts have actually recognized both benefits and constraints to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online therapy services. “The significant benefit of online therapy is clearly convenience and gain access to,” she says “Another helpful element of online treatment is that it supplies access to treatment for individuals who are unable to drive or take mass transit due to anxiety or other specials needs.”
However, there are some elements that can not be duplicated virtually. “There is something tangible that gets created when two individuals being in a quiet area together that can not be reproduced in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for patients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up using its app or website. When an account is created, the user completes a questionnaire to match them with a licensed therapist best-suited to their needs. This step might take in between a few hours and a few days.
Counselors may consist of psychologists, licensed marital relationship and family therapists, licensed medical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with individuals or couples, according to the business. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
Once the survey is finished, the user can select to invite a partner if they have an interest in relationship therapy. The account is shared and any interaction can be seen by both celebrations if a partner is included. The specific or couple is then matched with a therapist based on their actions to the survey. The schedule function permits the user to see when their therapist is readily available and pick a virtual consultation that works finest for them. In addition to couple’s counseling, specific sessions can be scheduled individually as needed. Regain Couples Counseling Krankenkasse
Keeping healthy relationships can be tough. To interact better, lots of partners find themselves relying on couples counseling. In-person visits aren’t constantly a choice, whether that’s due to transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage treatment, in addition to private counseling.
Keep reading to find out how it works and whether it’s an excellent suitable for you and your partner.