As a result of these difficulties. Regain Couples Counseling/Kara And Nate.safety measures put in place during the COVID-19 pandemic. virtual treatment and counseling has actually become increasingly popular. In 2021, four in ten Americans utilized telehealth services, with 82% utilizing these services considering that the start of the pandemic [1]
Regain is an online relationship treatment platform that intends to solve these concerns by providing both specific and relationship therapy at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a certified therapist through computer, tablet or smartphone. Out of its 5,800 overall scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on stress, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, sorrow, religion, self-confidence and more, according to the company.
The business keeps in mind that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency scenarios, those that are court-ordered to go to therapy, those in physically violent or risky relationships and those with poor web connection.
If you have attempted therapy in the past however have not discovered a great match, or if you live in a remote area, Regain might be an effective method to broaden your options. Regain might also be advantageous if you are interested in treatment, however can’t seem to find the time for in-person sessions.
The membership for Regain– which includes endless messaging and 30-minute live sessions with a licensed therapist– expenses in between $60 and $90 per week, depending on your place, personal choices and therapist accessibility. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not start till you are matched with a counselor.
While the service may seem costly, this is often more affordable than in-person therapy, as the typical cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to change your therapist, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a tablet, computer system or phone . When you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that permits you to tape your thoughts or react to their suggested triggers. Journal prompts vary each day but can likewise be classified by anxiety, stress and anxiety, relationship issues or other basic ideas. All triggers involve introspection with the objective of improving mental health.
Users can pick to participate in an unlimited quantity of webinars led by certified therapists at numerous dates and times. Webinars can likewise be organized by topic, such as skill structure, relationships, employment, stress and anxiety, depression and injury, wellness or stress and anxiety.
What Specialists Say About Regain Counseling
Professionals have actually recognized both constraints and benefits to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychotherapy based out of New Jersey, points out the benefits of online therapy services. “The significant advantage of online therapy is clearly benefit and access,” she says “Another useful aspect of online therapy is that it provides access to treatment for individuals who are unable to drive or take public transport due to stress and anxiety or other impairments.”
There are some factors that can not be duplicated essentially. “There is something concrete that gets created when 2 people being in a quiet space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps offer a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can sign up utilizing its app or website. As soon as an account is created, the user completes a survey to match them with a certified therapist best-suited to their needs. This step may take in between a couple of hours and a couple of days.
Therapists might include psychologists, accredited marital relationship and family therapists, licensed medical social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are licensed, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is completed, the user can choose to invite a partner if they are interested in relationship treatment. In addition to couple’s counseling, private sessions can be scheduled separately as required. Regain Couples Counseling/Kara And Nate
Maintaining healthy relationships can be challenging. To interact better, many partners find themselves turning to couples counseling. But in-person check outs aren’t constantly an option, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship treatment, in addition to individual counseling.
Continue reading to discover how it works and whether it’s a good fit for you and your partner.