As a result of these troubles. Regain Couples Counseling Internationa.precaution put in place during the COVID-19 pandemic. virtual therapy and therapy has actually ended up being increasingly popular. In 2021, four in 10 Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to fix these concerns by using both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a licensed therapist through tablet, smartphone or computer. Out of its 5,800 overall rankings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, stress and anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, trauma, anger, family conflicts, LGBTQ matters, grief, religion, self-esteem and more, according to the company.
The company notes that it’s not a right suitable for minors under the care of a legal guardian, those in urgent or emergency scenarios, those that are court-ordered to attend counseling, those in hazardous or physically abusive relationships and those with poor internet connection.
If you have actually attempted treatment in the past however have not found a terrific match, or if you live in a remote area, Regain could be an effective method to widen your options. Regain may also be useful if you are interested in treatment, but can’t seem to discover the time for in-person sessions.
The membership for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 weekly, depending on your area, personal preferences and counselor accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not start up until you are matched with a therapist.
While the service may appear expensive, this is typically more economical than in-person therapy, as the average cost of treatment in the U.S. ranges from $100 to $200 per session. If at any time you want to change your counselor, there is no charge. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a tablet, computer or phone . Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the benefit of virtual therapy, Regain includes a journal function that permits you to record your thoughts or respond to their suggested prompts. Journal prompts vary every day however can likewise be classified by depression, anxiety, relationship problems or other general suggestions. All triggers include self-questioning with the objective of enhancing mental health.
Users can choose to go to an endless amount of webinars led by licensed therapists at numerous dates and times. Webinars can likewise be organized by topic, such as ability structure, relationships, work, stress and anxiety, trauma and depression, health or anxiety.
What Experts State About Regain Counseling
Experts have identified both constraints and advantages to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online therapy services. “The significant benefit of online treatment is certainly convenience and gain access to,” she states “Another useful element of online therapy is that it supplies access to therapy for individuals who are not able to drive or take public transportation due to stress and anxiety or other specials needs.”
There are some elements that can not be replicated practically. “There is something tangible that gets developed when 2 people sit in a peaceful area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up utilizing its app or website. As soon as an account is developed, the user completes a survey to match them with a licensed counselor best-suited to their needs. This action might take between a couple of hours and a few days.
Therapists may consist of psychologists, accredited marital relationship and family therapists, certified medical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with individuals or couples, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
Once the questionnaire is completed, the user can pick to invite a partner if they are interested in relationship therapy. The account is shared and any interaction can be seen by both celebrations if a partner is included. The private or couple is then matched with a therapist based upon their actions to the survey. The schedule function enables the user to see when their counselor is available and select a virtual visit that works finest for them. In addition to couple’s therapy, specific sessions can be arranged individually as needed. Regain Couples Counseling Internationa
Keeping healthy relationships can be tough. To interact much better, many partners find themselves turning to couples therapy. In-person visits aren’t always an alternative, whether that’s due to transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marital relationship treatment, in addition to specific counseling.
Continue reading to find out how it works and whether it’s an excellent fit for you and your partner.