As a result of these difficulties. Regain Couples Counseling History.safety measures put in place during the COVID-19 pandemic. virtual treatment and counseling has actually ended up being increasingly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to resolve these problems by using both individual and relationship treatment at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist through smartphone, tablet or computer. Out of its 5,800 overall rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, household disputes, LGBTQ matters, sorrow, religion, self-confidence and more, according to the company.
The company keeps in mind that it’s not a right suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to participate in counseling, those in physically violent or hazardous relationships and those with bad web connection.
If you have attempted therapy in the past however have not discovered a fantastic match, or if you live in a remote location, Regain could be an effective way to widen your options. Regain may also be helpful if you are interested in treatment, but can’t appear to discover the time for in-person sessions.
The subscription for Regain– which includes limitless messaging and 30-minute live sessions with a certified therapist– costs between $60 and $90 weekly, depending on your area, individual choices and therapist accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not begin until you are matched with a counselor.
While the service might seem expensive, this is frequently more cost effective than in-person treatment, as the typical expense of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a computer system, phone or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat space feature.
In addition to the benefit of virtual therapy, Regain consists of a journal feature that permits you to tape your thoughts or react to their suggested triggers. Journal prompts vary every day however can also be classified by anxiety, stress and anxiety, relationship problems or other basic recommendations. All prompts involve introspection with the objective of improving mental health.
Users can choose to go to an endless quantity of webinars led by licensed therapists at various dates and times. Webinars can likewise be arranged by topic, such as ability structure, relationships, work, trauma, anxiety and depression, health or stress and anxiety.
What Experts Say About Regain Counseling
Experts have actually determined both benefits and limitations to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, points out the advantages of online counseling services. “The major advantage of online therapy is undoubtedly convenience and access,” she says “Another handy aspect of online therapy is that it provides access to therapy for individuals who are unable to drive or take mass transit due to stress and anxiety or other specials needs.”
There are some elements that can not be reproduced essentially. “There is something tangible that gets produced when 2 individuals being in a peaceful space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for clients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up using its app or website. When an account is produced, the user completes a questionnaire to match them with a licensed counselor best-suited to their requirements. This action might take in between a few hours and a few days.
Counselors might include psychologists, accredited marital relationship and household therapists, licensed scientific social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or people, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
When the survey is finished, the user can select to invite a partner if they are interested in relationship therapy. In addition to couple’s therapy, individual sessions can be arranged individually as needed. Regain Couples Counseling History
Preserving healthy relationships can be difficult. To interact better, numerous partners find themselves turning to couples counseling. However in-person check outs aren’t always an alternative, whether that is because of transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marriage therapy, in addition to specific therapy.
Continue reading to find out how it works and whether it’s a good suitable for you and your partner.