As a result of these difficulties. Regain Couples Counseling For Eaps.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has become significantly popular. In 2021, 4 in ten Americans used telehealth services, with 82% using these services because the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these concerns by providing both specific and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist via computer, smart device or tablet. Out of its 5,800 total rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, family disputes, LGBTQ matters, sorrow, faith, self-confidence and more, according to the company.
The company notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in immediate or emergency situations, those that are court-ordered to attend therapy, those in risky or physically violent relationships and those with bad internet connection.
If you have attempted treatment in the past however haven’t discovered a fantastic match, or if you live in a remote area, Regain might be an efficient method to broaden your choices. Regain may also be advantageous if you are interested in treatment, however can’t appear to find the time for in-person sessions.
The membership for Regain– which includes endless messaging and 30-minute live sessions with a licensed counselor– expenses between $60 and $90 each week, depending on your place, individual choices and counselor availability. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not begin until you are matched with a therapist.
While the service might seem costly, this is typically more budget friendly than in-person therapy, as the average cost of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a tablet, computer or phone . When producing an account, your information is kept anonymous. If you prefer, you can select to utilize a label in location of your legal name. The app makes virtual sessions simple to gain access to and schedule as soon as you are matched with a therapist. Users can schedule unlimited 30-minute live sessions within the accessibility of their therapist. In between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that permits you to record your ideas or respond to their recommended triggers. Journal prompts differ every day however can also be classified by depression, anxiety, relationship issues or other basic tips. All prompts include self-questioning with the objective of improving mental health.
Users can choose to attend an unlimited amount of webinars led by licensed therapists at numerous dates and times. Webinars can likewise be organized by subject, such as ability building, relationships, employment, trauma, depression and anxiety, wellness or anxiety.
What Professionals State About Regain Counseling
Specialists have recognized both benefits and restrictions to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the advantages of online therapy services. “The significant benefit of online therapy is certainly convenience and gain access to,” she states “Another handy aspect of online therapy is that it provides access to therapy for individuals who are not able to drive or take public transportation due to anxiety or other specials needs.”
“There is something tangible that gets created when two individuals sit in a peaceful space together that can not be reproduced in telehealth,” states Highland. Having a physical area for clients to come assists offer a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register utilizing its app or site. As soon as an account is created, the user completes a questionnaire to match them with a certified therapist best-suited to their requirements. This action might take in between a few hours and a couple of days.
Counselors may include psychologists, licensed marriage and household therapists, accredited scientific social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with people or couples, according to the company. While all therapists are licensed, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
Once the questionnaire is finished, the user can select to invite a partner if they are interested in relationship treatment. In addition to couple’s therapy, private sessions can be set up independently as needed. Regain Couples Counseling For Eaps
Preserving healthy relationships can be tough. To communicate better, many partners find themselves turning to couples therapy. In-person check outs aren’t always an option, whether that’s due to transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage treatment, in addition to private therapy.
Continue reading to find out how it works and whether it’s a great suitable for you and your partner.