As a result of these problems. Regain Couples Counseling Existential Therapy.precaution put in place throughout the COVID-19 pandemic. virtual therapy and counseling has become significantly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these concerns by using both specific and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist via mobile phone, computer system or tablet. Out of its 5,800 total rankings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, household conflicts, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The business keeps in mind that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to attend counseling, those in hazardous or physically violent relationships and those with bad web connection.
Discovering a therapist that matches your individual requirements is crucial for a positive result. If you have tried therapy in the past however have not found a terrific match, or if you live in a remote location, Regain could be an efficient way to expand your alternatives. Regain may likewise be useful if you have an interest in therapy, but can’t appear to discover the time for in-person sessions. No matter your individual circumstances, it’s important to discover a plan that works for you and your individual goals.
The subscription for Regain– which includes limitless messaging and 30-minute live sessions with a licensed counselor– costs in between $60 and $90 each week, depending on your place, personal preferences and therapist availability. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The subscription does not begin up until you are matched with a counselor.
While the service may appear costly, this is frequently more affordable than in-person treatment, as the average expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer system . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the benefit of virtual treatment, Regain consists of a journal function that enables you to tape your thoughts or respond to their suggested prompts. Journal prompts differ each day however can also be classified by depression, stress and anxiety, relationship problems or other basic tips. All triggers include introspection with the objective of improving psychological health.
Groupinars are another function included within the subscription. Users can pick to participate in an unlimited amount of webinars led by licensed therapists at different dates and times. When the user signs up for a groupinar, reminders are sent out through e-mail or text depending upon the user’s preferences. Webinars can also be arranged by topic, such as ability structure, relationships, work, depression, stress and anxiety and trauma, health or anxiety.
What Professionals Say About Regain Counseling
Specialists have actually recognized both advantages and restrictions to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online counseling services. “The major benefit of online treatment is undoubtedly benefit and gain access to,” she says “Another handy element of online therapy is that it supplies access to treatment for individuals who are not able to drive or take mass transit due to anxiety or other disabilities.”
There are some factors that can not be reproduced virtually. “There is something tangible that gets created when 2 people being in a quiet area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those thinking about Regain can sign up using its app or website. As soon as an account is created, the user finishes a survey to match them with a certified therapist best-suited to their needs. This action might take between a few hours and a few days.
Therapists might consist of psychologists, licensed marriage and family therapists, certified clinical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with people or couples, according to the business. While all therapists are licensed, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
When the survey is completed, the user can select to invite a partner if they are interested in relationship therapy. If a partner is included, the account is shared and any communication can be seen by both parties. The private or couple is then matched with a therapist based on their actions to the questionnaire. The schedule feature permits the user to view when their therapist is readily available and choose a virtual consultation that works best for them. In addition to couple’s counseling, specific sessions can be scheduled individually as needed. Regain Couples Counseling Existential Therapy
Preserving healthy relationships can be difficult. To interact better, many partners find themselves relying on couples counseling. In-person visits aren’t always an alternative, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marriage therapy, in addition to private therapy.
Keep reading to learn how it works and whether it’s a good fit for you and your partner.