As a result of these troubles. Regain Couples Counseling Bupa.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has ended up being progressively popular. In 2021, four in ten Americans utilized telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship treatment platform that intends to fix these issues by using both private and relationship therapy at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist through tablet, mobile phone or computer system. Out of its 5,800 overall ratings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, depression, addictions, consuming, sleeping, injury, anger, household conflicts, LGBTQ matters, grief, religion, self-confidence and more, according to the business.
The company notes that it’s not a right suitable for minors under the care of a legal guardian, those in immediate or emergency situations, those that are court-ordered to go to counseling, those in hazardous or physically abusive relationships and those with bad internet connection.
If you have actually attempted treatment in the past however haven’t found a great match, or if you live in a remote area, Regain could be an efficient way to broaden your options. Regain may likewise be helpful if you are interested in therapy, however can’t seem to find the time for in-person sessions.
The subscription for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 per week, depending on your location, individual preferences and counselor accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not begin till you are matched with a counselor.
While the service might seem costly, this is often more cost effective than in-person therapy, as the average expense of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to change your counselor, there is no charge. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a computer system, phone or tablet . Once you are matched with a therapist, the app makes virtual sessions simple to access and schedule. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that permits you to tape-record your thoughts or respond to their suggested prompts. Journal prompts differ each day but can likewise be categorized by anxiety, anxiety, relationship concerns or other basic suggestions. All triggers include self-questioning with the goal of enhancing psychological health.
Users can select to attend a limitless quantity of webinars led by licensed therapists at different dates and times. Webinars can also be organized by subject, such as ability building, relationships, employment, injury, anxiety and anxiety, health or anxiety.
What Professionals State About Regain Counseling
Specialists have determined both constraints and benefits to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online therapy services. “The major benefit of online therapy is undoubtedly convenience and gain access to,” she says “Another practical element of online therapy is that it offers access to treatment for people who are not able to drive or take mass transit due to stress and anxiety or other disabilities.”
However, there are some aspects that can not be duplicated virtually. “There is something concrete that gets developed when 2 people being in a quiet area together that can not be reproduced in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for patients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can register using its app or website. Once an account is developed, the user completes a survey to match them with a licensed therapist best-suited to their needs. This action may take between a couple of hours and a couple of days.
Therapists may include psychologists, certified marriage and household therapists, accredited clinical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with couples or individuals, according to the company. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
When the questionnaire is completed, the user can choose to welcome a partner if they are interested in relationship treatment. If a partner is included, the account is shared and any interaction can be seen by both parties. The specific or couple is then matched with a therapist based on their reactions to the questionnaire. The schedule feature enables the user to see when their counselor is offered and pick a virtual visit that works finest for them. In addition to couple’s counseling, specific sessions can be set up separately as required. Regain Couples Counseling Bupa
Preserving healthy relationships can be difficult. To communicate better, lots of partners find themselves turning to couples therapy. However in-person check outs aren’t constantly an option, whether that is because of transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marriage treatment, in addition to specific therapy.
Keep reading to find out how it works and whether it’s an excellent fit for you and your partner.