As a result of these troubles. Regain Couples Counseling Aetna.precaution put in place throughout the COVID-19 pandemic. virtual therapy and therapy has ended up being increasingly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to solve these concerns by offering both specific and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist by means of smartphone, tablet or computer system. Out of its 5,800 overall scores on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, sorrow, religion, self-esteem and more, according to the business.
The company keeps in mind that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situation situations, those that are court-ordered to attend counseling, those in physically violent or unsafe relationships and those with poor web connection.
If you have tried therapy in the past however haven’t found a fantastic match, or if you live in a remote location, Regain might be an efficient way to expand your alternatives. Regain may likewise be useful if you are interested in therapy, but can’t appear to discover the time for in-person sessions.
The subscription for Regain– that includes unrestricted messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 per week, depending upon your location, individual choices and counselor availability. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a therapist.
While the service may seem costly, this is frequently more budget-friendly than in-person treatment, as the typical cost of treatment in the U.S. varies from $100 to $200 per session. If at any time you would like to alter your counselor, there is no charge. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer system . When you are matched with a therapist, the app makes virtual sessions simple to access and schedule. In between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the convenience of virtual treatment, Regain consists of a journal function that allows you to tape-record your thoughts or respond to their suggested prompts. Journal triggers differ each day but can also be categorized by depression, stress and anxiety, relationship issues or other general tips. All prompts involve self-questioning with the objective of improving psychological health.
Groupinars are another feature included within the membership. Users can choose to attend a limitless quantity of webinars led by licensed therapists at numerous dates and times. As soon as the user registers for a groupinar, reminders are sent out through e-mail or text depending upon the user’s choices. Webinars can also be arranged by topic, such as skill structure, relationships, employment, anxiety, injury and anxiety, wellness or stress and anxiety.
What Specialists State About Regain Counseling
Specialists have identified both advantages and restrictions to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the benefits of online counseling services. “The significant benefit of online treatment is undoubtedly benefit and gain access to,” she says “Another practical element of online treatment is that it supplies access to therapy for people who are not able to drive or take mass transit due to anxiety or other specials needs.”
There are some elements that can not be reproduced virtually. “There is something concrete that gets produced when 2 individuals being in a peaceful area together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for patients to come helps provide a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register utilizing its app or site. Once an account is produced, the user completes a questionnaire to match them with a licensed therapist best-suited to their needs. This step might take in between a couple of hours and a few days.
Therapists might consist of psychologists, certified marital relationship and household therapists, accredited clinical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or meet the requirement of a court order.
Once the questionnaire is completed, the user can choose to welcome a partner if they are interested in relationship treatment. The account is shared and any interaction can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based on their responses to the questionnaire. The schedule feature permits the user to view when their therapist is available and choose a virtual appointment that works best for them. In addition to couple’s counseling, private sessions can be arranged individually as needed. Regain Couples Counseling Aetna
Keeping healthy relationships can be difficult. To communicate better, numerous partners find themselves turning to couples therapy. However in-person check outs aren’t always a choice, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to individual counseling.
Continue reading to learn how it works and whether it’s an excellent fit for you and your partner.