As a result of these difficulties. Regain Counseling Review.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has actually ended up being significantly popular. In 2021, four in ten Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these problems by using both individual and relationship therapy at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist by means of tablet, smartphone or computer system. Out of its 5,800 overall rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, religion, self-esteem and more, according to the company.
The company keeps in mind that it’s not a best fit for minors under the care of a legal guardian, those in urgent or emergency scenarios, those that are court-ordered to attend counseling, those in hazardous or physically abusive relationships and those with bad web connection.
Finding a therapist that matches your personal requirements is important for a favorable outcome. If you have actually attempted therapy in the past however have not discovered an excellent match, or if you reside in a remote area, Regain could be an effective way to broaden your options. Regain might likewise be beneficial if you are interested in treatment, however can’t appear to discover the time for in-person sessions. No matter your personal scenarios, it is essential to discover a strategy that works for you and your personal goals.
The subscription for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 each week, depending on your place, personal choices and counselor schedule. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not begin till you are matched with a counselor.
While the service may appear pricey, this is typically more cost effective than in-person therapy, as the typical expense of therapy in the U.S. varies from $100 to $200 per session. If at any time you would like to change your counselor, there is no charge. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, computer system or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat space function.
In addition to the benefit of virtual treatment, Regain includes a journal feature that allows you to record your thoughts or react to their suggested prompts. Journal prompts vary every day however can also be categorized by depression, anxiety, relationship concerns or other basic suggestions. All triggers involve introspection with the objective of enhancing psychological health.
Users can choose to attend an unrestricted quantity of webinars led by licensed therapists at numerous dates and times. Webinars can also be arranged by subject, such as skill structure, relationships, employment, injury, anxiety and anxiety, wellness or stress and anxiety.
What Professionals State About Regain Counseling
Professionals have actually recognized both advantages and restrictions to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online counseling services. “The major advantage of online treatment is clearly benefit and gain access to,” she says “Another practical element of online treatment is that it offers access to treatment for people who are unable to drive or take mass transit due to stress and anxiety or other disabilities.”
There are some aspects that can not be reproduced virtually. “There is something concrete that gets developed when 2 people being in a peaceful space together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for clients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those thinking about Regain can sign up utilizing its app or site. As soon as an account is developed, the user finishes a questionnaire to match them with a certified counselor best-suited to their requirements. This action may take in between a couple of hours and a few days.
Counselors may consist of psychologists, licensed marriage and household therapists, accredited medical social workers or certified professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is completed, the user can choose to welcome a partner if they are interested in relationship treatment. The account is shared and any communication can be seen by both celebrations if a partner is included. The private or couple is then matched with a therapist based on their actions to the survey. The schedule function enables the user to view when their counselor is offered and pick a virtual appointment that works finest for them. In addition to couple’s therapy, private sessions can be set up individually as required. Regain Counseling Review
Maintaining healthy relationships can be difficult. To interact much better, numerous partners find themselves turning to couples counseling. But in-person visits aren’t always an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage therapy, in addition to specific counseling.
Continue reading to find out how it works and whether it’s a good fit for you and your partner.