As a result of these problems. Regain Counseling Logo.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has actually ended up being significantly popular. In 2021, four in ten Americans used telehealth services, with 82% using these services given that the start of the pandemic 
Regain is an online relationship therapy platform that intends to fix these problems by using both specific and relationship therapy at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a certified therapist through mobile phone, tablet or computer system. Out of its 5,800 overall ratings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, stress and anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family disputes, LGBTQ matters, grief, religion, self-confidence and more, according to the company.
The business notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to go to counseling, those in risky or physically violent relationships and those with poor web connection.
If you have actually attempted therapy in the past however have not discovered an excellent match, or if you live in a remote area, Regain might be an effective method to expand your alternatives. Regain might also be beneficial if you are interested in therapy, but can’t seem to discover the time for in-person sessions.
The subscription for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed counselor– costs in between $60 and $90 per week, depending on your place, individual preferences and therapist schedule. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start up until you are matched with a counselor.
While the service might appear pricey, this is frequently more cost effective than in-person therapy, as the average expense of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can likewise cancel their subscription at any time.
The Regain platform can be accessed utilizing a phone, computer or tablet . When developing an account, your details is kept anonymous. If you prefer, you can pick to utilize a nickname in place of your legal name. As soon as you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Users can set up unrestricted 30-minute live sessions within the schedule of their counselor. In between sessions, your therapist can be messaged at any time using the chatroom function.
In addition to the benefit of virtual therapy, Regain includes a journal function that allows you to tape-record your thoughts or respond to their suggested prompts. Journal triggers vary each day but can also be classified by anxiety, stress and anxiety, relationship problems or other general suggestions. All triggers include introspection with the objective of improving mental health.
Users can select to participate in an unrestricted quantity of webinars led by licensed therapists at various dates and times. Webinars can likewise be organized by subject, such as skill building, relationships, work, stress and anxiety, injury and depression, wellness or anxiety.
What Specialists State About Regain Counseling
Specialists have identified both limitations and benefits to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online counseling services. “The significant advantage of online therapy is clearly convenience and gain access to,” she states “Another useful element of online treatment is that it supplies access to therapy for people who are unable to drive or take public transport due to stress and anxiety or other disabilities.”
There are some aspects that can not be reproduced practically. “There is something concrete that gets produced when two individuals being in a quiet space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps provide a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register utilizing its app or website. When an account is created, the user finishes a questionnaire to match them with a licensed therapist best-suited to their requirements. This action might take between a few hours and a couple of days.
Counselors might consist of psychologists, licensed marriage and household therapists, accredited clinical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with couples or individuals, according to the business. While all therapists are certified, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the survey is finished, the user can choose to invite a partner if they are interested in relationship therapy. In addition to couple’s counseling, individual sessions can be set up independently as required. Regain Counseling Logo
Maintaining healthy relationships can be challenging. To interact much better, numerous partners find themselves relying on couples therapy. In-person visits aren’t always an option, whether that’s due to transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marital relationship treatment, in addition to specific counseling.
Read on to find out how it works and whether it’s a great fit for you and your partner.