As a result of these troubles. Jen Hatmaker Regain Couples Counseling.safety measures put in place during the COVID-19 pandemic. virtual therapy and therapy has actually ended up being progressively popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that intends to fix these concerns by providing both private and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a certified therapist through tablet, smart device or computer. Out of its 5,800 overall scores on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, sorrow, religion, self-confidence and more, according to the business.
The company notes that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to attend counseling, those in physically violent or hazardous relationships and those with poor web connection.
Discovering a therapist that matches your personal needs is essential for a favorable result. If you have tried therapy in the past but have not discovered an excellent match, or if you live in a remote area, Regain could be an effective way to widen your options. Regain might also be helpful if you are interested in therapy, however can’t seem to discover the time for in-person sessions. No matter your individual situations, it is necessary to find a strategy that works for you and your personal goals.
The membership for Regain– that includes limitless messaging and 30-minute live sessions with a certified counselor– expenses between $60 and $90 weekly, depending on your area, personal choices and counselor availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not start till you are matched with a therapist.
While the service may appear costly, this is frequently more affordable than in-person therapy, as the average cost of therapy in the U.S. varies from $100 to $200 per session. If at any time you want to change your counselor, there is no charge. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a computer system, tablet or phone. Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat room function.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that permits you to record your ideas or respond to their suggested prompts. Journal prompts vary every day however can likewise be categorized by anxiety, anxiety, relationship concerns or other basic recommendations. All triggers involve self-questioning with the goal of enhancing psychological health.
Users can choose to go to an unrestricted quantity of webinars led by licensed therapists at different dates and times. Webinars can likewise be organized by subject, such as ability structure, relationships, employment, trauma, stress and anxiety and anxiety, health or stress and anxiety.
What Specialists State About Regain Counseling
Specialists have actually determined both benefits and constraints to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online counseling services. “The major benefit of online therapy is clearly convenience and gain access to,” she states “Another valuable aspect of online therapy is that it offers access to treatment for individuals who are unable to drive or take public transportation due to stress and anxiety or other impairments.”
“There is something tangible that gets produced when two people sit in a quiet area together that can not be duplicated in telehealth,” states Highland. Having a physical area for clients to come assists supply a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up using its app or website. When an account is developed, the user completes a questionnaire to match them with a certified therapist best-suited to their needs. This step might take between a couple of hours and a couple of days.
Therapists might include psychologists, accredited marriage and family therapists, accredited scientific social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
Once the survey is completed, the user can pick to invite a partner if they are interested in relationship treatment. In addition to couple’s therapy, private sessions can be scheduled individually as needed. Jen Hatmaker Regain Couples Counseling
Keeping healthy relationships can be tough. To interact better, many partners find themselves relying on couples therapy. But in-person visits aren’t always a choice, whether that is because of transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage treatment, in addition to individual counseling.
Keep reading to find out how it works and whether it’s an excellent fit for you and your partner.