As a result of these troubles. Is The Regain Couples Counseling App Free.precaution put in place during the COVID-19 pandemic. virtual treatment and therapy has ended up being significantly popular. In 2021, four in ten Americans used telehealth services, with 82% using these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these concerns by providing both individual and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist by means of tablet, computer or mobile phone. Out of its 5,800 overall scores on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in tension, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, religion, self-esteem and more, according to the business.
The company keeps in mind that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to attend therapy, those in hazardous or physically violent relationships and those with poor web connection.
If you have actually tried therapy in the past however have not found a great match, or if you live in a remote area, Regain might be an efficient method to widen your alternatives. Regain might likewise be beneficial if you are interested in therapy, however can’t appear to discover the time for in-person sessions.
The membership for Regain– which includes unlimited messaging and 30-minute live sessions with a licensed therapist– costs in between $60 and $90 each week, depending on your place, personal choices and therapist availability. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The subscription does not begin till you are matched with a counselor.
While the service may appear expensive, this is frequently more inexpensive than in-person therapy, as the average cost of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a computer system, phone or tablet . As soon as you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time using the chat space feature.
In addition to the convenience of virtual treatment, Regain includes a journal feature that allows you to record your thoughts or react to their recommended triggers. Journal prompts differ every day however can also be classified by depression, anxiety, relationship concerns or other general recommendations. All triggers include self-questioning with the objective of enhancing psychological health.
Users can choose to participate in a limitless quantity of webinars led by certified therapists at numerous dates and times. Webinars can also be organized by subject, such as skill structure, relationships, work, anxiety, injury and anxiety, wellness or anxiety.
What Specialists State About Regain Counseling
Experts have actually identified both limitations and advantages to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the benefits of online therapy services. “The major advantage of online treatment is clearly benefit and gain access to,” she says “Another valuable element of online treatment is that it supplies access to therapy for individuals who are unable to drive or take mass transit due to anxiety or other disabilities.”
There are some factors that can not be reproduced practically. “There is something tangible that gets produced when 2 people being in a peaceful space together that can not be reproduced in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for patients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up using its app or website. Once an account is produced, the user completes a survey to match them with a licensed therapist best-suited to their requirements. This step might take between a few hours and a few days.
Counselors may include psychologists, certified marriage and household therapists, accredited clinical social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or meet the requirement of a court order.
As soon as the questionnaire is completed, the user can pick to invite a partner if they have an interest in relationship treatment. If a partner is included, the account is shared and any interaction can be seen by both celebrations. The individual or couple is then matched with a therapist based upon their responses to the survey. When their counselor is readily available and select a virtual appointment that works best for them, the schedule feature allows the user to see. In addition to couple’s counseling, individual sessions can be arranged separately as needed. Is The Regain Couples Counseling App Free
Preserving healthy relationships can be tough. To interact much better, lots of partners find themselves turning to couples counseling. However in-person sees aren’t always an option, whether that is because of transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marital relationship therapy, in addition to private therapy.
Keep reading to find out how it works and whether it’s a good fit for you and your partner.