As a result of these problems. Is Regain Couples Counseling Covered By Cigna.precaution put in place during the COVID-19 pandemic. virtual treatment and counseling has actually become increasingly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these concerns by providing both individual and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a certified therapist via computer, smart device or tablet. Out of its 5,800 total ratings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, religion, self-confidence and more, according to the business.
The company notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to participate in therapy, those in hazardous or physically violent relationships and those with bad internet connection.
Finding a therapist that matches your individual requirements is vital for a favorable result. If you have actually tried treatment in the past however have not found a terrific match, or if you live in a remote area, Regain could be an effective way to widen your choices. Regain may also be useful if you have an interest in therapy, however can’t seem to discover the time for in-person sessions. No matter your personal scenarios, it is necessary to find a plan that works for you and your personal goals.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a licensed counselor– costs in between $60 and $90 each week, depending upon your area, individual choices and counselor availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not begin until you are matched with a counselor.
While the service may appear pricey, this is typically more budget friendly than in-person treatment, as the typical expense of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer system . When creating an account, your info is kept confidential. If you choose, you can choose to utilize a label in place of your legal name. As soon as you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can schedule endless 30-minute live sessions within the schedule of their therapist. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that enables you to record your thoughts or react to their recommended prompts. Journal prompts differ every day however can also be classified by depression, anxiety, relationship problems or other basic suggestions. All prompts involve self-questioning with the objective of enhancing mental health.
Users can select to attend an endless amount of webinars led by licensed therapists at different dates and times. Webinars can also be arranged by subject, such as ability structure, relationships, employment, anxiety, trauma and stress and anxiety, wellness or anxiety.
What Professionals State About Regain Counseling
Specialists have actually identified both restrictions and benefits to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, points out the advantages of online counseling services. “The significant advantage of online therapy is clearly benefit and gain access to,” she states “Another valuable element of online therapy is that it supplies access to treatment for individuals who are unable to drive or take public transport due to stress and anxiety or other disabilities.”
“There is something tangible that gets developed when 2 people sit in a quiet area together that can not be reproduced in telehealth,” states Highland. Having a physical space for patients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can sign up using its app or site. When an account is created, the user finishes a survey to match them with a licensed counselor best-suited to their needs. This action may take in between a few hours and a few days.
Therapists might include psychologists, accredited marital relationship and household therapists, licensed scientific social workers or certified professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
When the questionnaire is completed, the user can select to welcome a partner if they have an interest in relationship treatment. If a partner is added, the account is shared and any communication can be seen by both celebrations. The private or couple is then matched with a therapist based on their reactions to the survey. The schedule feature permits the user to view when their therapist is readily available and select a virtual consultation that works finest for them. In addition to couple’s counseling, individual sessions can be arranged separately as needed. Is Regain Couples Counseling Covered By Cigna
Maintaining healthy relationships can be tough. To interact much better, numerous partners find themselves relying on couples therapy. In-person gos to aren’t constantly an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage therapy, in addition to individual counseling.
Read on to learn how it works and whether it’s a good fit for you and your partner.