As a result of these problems. How Effective Is Regain Couples Counseling.Com.safety measures put in place during the COVID-19 pandemic. virtual treatment and therapy has actually ended up being increasingly popular. In 2021, four in 10 Americans used telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to solve these concerns by providing both individual and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist through smart device, computer system or tablet. Out of its 5,800 total rankings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in stress, stress and anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, injury, anger, household disputes, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the business.
The company notes that it’s not a right fit for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to attend counseling, those in physically violent or risky relationships and those with poor internet connection.
Finding a therapist that matches your individual requirements is vital for a favorable outcome. If you have actually tried therapy in the past however have not discovered an excellent match, or if you reside in a remote area, Regain could be an efficient method to broaden your options. Regain might also be beneficial if you are interested in treatment, but can’t appear to discover the time for in-person sessions. No matter your personal situations, it is essential to find a strategy that works for you and your personal goals.
The membership for Regain– that includes endless messaging and 30-minute live sessions with a certified therapist– expenses in between $60 and $90 each week, depending on your area, personal choices and therapist availability. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not begin until you are matched with a counselor.
While the service might seem expensive, this is often more budget friendly than in-person therapy, as the average expense of treatment in the U.S. varies from $100 to $200 per session. If at any time you wish to alter your counselor, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a computer system, tablet or phone. As soon as you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the benefit of virtual treatment, Regain includes a journal function that enables you to record your thoughts or respond to their suggested triggers. Journal prompts vary every day but can also be classified by depression, anxiety, relationship problems or other basic tips. All prompts involve self-questioning with the objective of enhancing mental health.
Groupinars are another function consisted of within the membership. Users can select to attend an unrestricted amount of webinars led by certified therapists at different dates and times. When the user signs up for a groupinar, reminders are sent through email or text message depending upon the user’s choices. Webinars can likewise be organized by subject, such as ability structure, relationships, work, injury, stress and anxiety and depression, health or stress and anxiety.
What Experts State About Regain Counseling
Specialists have determined both restrictions and advantages to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the advantages of online counseling services. “The major benefit of online treatment is obviously convenience and access,” she says “Another practical element of online treatment is that it provides access to therapy for individuals who are unable to drive or take mass transit due to anxiety or other disabilities.”
Nevertheless, there are some aspects that can not be replicated virtually. “There is something tangible that gets created when 2 people sit in a peaceful space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists supply a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register using its app or website. When an account is developed, the user finishes a questionnaire to match them with a certified therapist best-suited to their needs. This step may take between a few hours and a couple of days.
Therapists may include psychologists, licensed marriage and household therapists, certified medical social workers or certified professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with couples or individuals, according to the business. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is completed, the user can choose to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, private sessions can be set up independently as required. How Effective Is Regain Couples Counseling.Com
Maintaining healthy relationships can be tough. To communicate better, numerous partners find themselves turning to couples counseling. In-person gos to aren’t always an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marital relationship treatment, in addition to individual counseling.
Continue reading to find out how it works and whether it’s a good fit for you and your partner.