As a result of these problems. Have You Ever Taken Your Regain Couples Counseling Therapist Off The App.safety measures put in place during the COVID-19 pandemic. virtual therapy and therapy has actually ended up being increasingly popular. In 2021, four in 10 Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these issues by using both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a licensed therapist through smart device, tablet or computer. Out of its 5,800 overall scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, household disputes, LGBTQ matters, grief, religion, self-esteem and more, according to the company.
The company notes that it’s not a best suitable for minors under the care of a legal guardian, those in immediate or emergency scenarios, those that are court-ordered to participate in therapy, those in physically violent or risky relationships and those with poor web connection.
Finding a therapist that matches your personal needs is crucial for a favorable outcome. If you have actually tried treatment in the past but haven’t discovered a great match, or if you reside in a remote area, Regain could be a reliable way to broaden your alternatives. Regain might likewise be advantageous if you have an interest in therapy, however can’t seem to find the time for in-person sessions. No matter your personal scenarios, it is necessary to find a plan that works for you and your personal goals.
The subscription for Regain– that includes unlimited messaging and 30-minute live sessions with a certified counselor– costs between $60 and $90 each week, depending upon your area, individual choices and therapist availability. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not start until you are matched with a counselor.
While the service might appear costly, this is often more budget-friendly than in-person treatment, as the average cost of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer system . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat room function.
In addition to the convenience of virtual therapy, Regain consists of a journal function that permits you to tape your thoughts or respond to their suggested triggers. Journal prompts vary every day but can likewise be categorized by anxiety, stress and anxiety, relationship issues or other general tips. All prompts involve self-questioning with the goal of improving mental health.
Users can choose to participate in a limitless amount of webinars led by licensed therapists at different dates and times. Webinars can likewise be arranged by topic, such as skill building, relationships, employment, depression, trauma and stress and anxiety, wellness or stress and anxiety.
What Professionals State About Regain Counseling
Experts have actually recognized both benefits and constraints to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the benefits of online therapy services. “The major advantage of online treatment is certainly benefit and access,” she states “Another useful element of online treatment is that it provides access to treatment for individuals who are unable to drive or take public transportation due to stress and anxiety or other disabilities.”
“There is something concrete that gets created when 2 people sit in a quiet area together that can not be replicated in telehealth,” says Highland. Having a physical space for patients to come helps supply a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register using its app or site. When an account is developed, the user finishes a survey to match them with a licensed counselor best-suited to their requirements. This action may take in between a couple of hours and a couple of days.
Therapists may consist of psychologists, accredited marital relationship and household therapists, licensed scientific social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or people, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the questionnaire is finished, the user can choose to invite a partner if they are interested in relationship treatment. In addition to couple’s counseling, individual sessions can be scheduled separately as required. Have You Ever Taken Your Regain Couples Counseling Therapist Off The App
Preserving healthy relationships can be challenging. To communicate much better, numerous partners find themselves turning to couples counseling. In-person check outs aren’t always an alternative, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage therapy, in addition to specific therapy.
Continue reading to discover how it works and whether it’s a good fit for you and your partner.