As a result of these problems. Betterup Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and counseling has actually ended up being progressively popular. In 2021, 4 in ten Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to solve these issues by providing both individual and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a certified therapist via computer system, mobile phone or tablet. Out of its 5,800 total ratings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, sorrow, religious beliefs, self-esteem and more, according to the business.
The business notes that it’s not an ideal fit for minors under the care of a legal guardian, those in immediate or emergency situation circumstances, those that are court-ordered to participate in counseling, those in physically violent or unsafe relationships and those with bad web connection.
If you have actually attempted treatment in the past but haven’t found a fantastic match, or if you live in a remote area, Regain could be an effective way to broaden your alternatives. Regain may likewise be beneficial if you are interested in therapy, however can’t appear to find the time for in-person sessions.
The membership for Regain– which includes limitless messaging and 30-minute live sessions with a certified therapist– costs between $60 and $90 each week, depending on your location, individual choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not begin till you are matched with a therapist.
While the service may seem costly, this is typically more economical than in-person therapy, as the typical cost of treatment in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a tablet, phone or computer . When producing an account, your details is kept confidential. You can pick to utilize a label in place of your legal name if you prefer. As soon as you are matched with a therapist, the app makes virtual sessions simple to access and schedule. Users can arrange endless 30-minute live sessions within the availability of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the benefit of virtual treatment, Regain includes a journal feature that allows you to record your ideas or react to their suggested prompts. Journal prompts differ every day but can also be categorized by anxiety, stress and anxiety, relationship issues or other general recommendations. All triggers involve self-questioning with the objective of improving mental health.
Users can select to attend a limitless quantity of webinars led by licensed therapists at various dates and times. Webinars can likewise be organized by topic, such as ability structure, relationships, work, stress and anxiety, trauma and depression, health or stress and anxiety.
What Experts State About Regain Counseling
Specialists have actually identified both constraints and advantages to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the benefits of online therapy services. “The major benefit of online treatment is undoubtedly benefit and gain access to,” she states “Another valuable aspect of online treatment is that it supplies access to treatment for people who are not able to drive or take mass transit due to stress and anxiety or other impairments.”
There are some aspects that can not be reproduced virtually. “There is something concrete that gets developed when 2 people being in a peaceful space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for clients to come helps provide a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up using its app or site. As soon as an account is developed, the user completes a survey to match them with a licensed counselor best-suited to their needs. This action may take in between a couple of hours and a few days.
Counselors might include psychologists, certified marital relationship and family therapists, licensed medical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with individuals or couples, according to the business. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
When the survey is finished, the user can pick to invite a partner if they have an interest in relationship therapy. If a partner is included, the account is shared and any interaction can be seen by both parties. The individual or couple is then matched with a therapist based upon their responses to the survey. When their counselor is available and select a virtual consultation that works finest for them, the schedule feature enables the user to see. In addition to couple’s counseling, private sessions can be scheduled individually as needed. Betterup Regain Couples Counseling
Maintaining healthy relationships can be tough. To communicate much better, many partners find themselves relying on couples counseling. But in-person gos to aren’t constantly an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marriage treatment, in addition to specific counseling.
Read on to find out how it works and whether it’s a good fit for you and your partner.