As a result of these troubles. Aaron Relyea Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has become increasingly popular. In 2021, 4 in 10 Americans utilized telehealth services, with 82% using these services since the start of the pandemic 
Regain is an online relationship therapy platform that aims to fix these issues by using both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a certified therapist through computer, mobile phone or tablet. Out of its 5,800 overall scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in stress, stress and anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, household disputes, LGBTQ matters, sorrow, religion, self-esteem and more, according to the business.
The company keeps in mind that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to attend counseling, those in hazardous or physically abusive relationships and those with bad internet connection.
If you have actually tried treatment in the past however haven’t discovered an excellent match, or if you live in a remote area, Regain could be an effective way to broaden your options. Regain might also be advantageous if you are interested in treatment, but can’t seem to find the time for in-person sessions.
The membership for Regain– that includes unrestricted messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 each week, depending on your place, individual choices and counselor schedule. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start till you are matched with a therapist.
While the service may seem pricey, this is often more inexpensive than in-person therapy, as the typical expense of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can also cancel their subscription at any time.
The Regain platform can be accessed utilizing a tablet, computer system or phone . When producing an account, your info is kept confidential. You can choose to use a nickname in place of your legal name if you prefer. When you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can arrange endless 30-minute live sessions within the accessibility of their counselor. Between sessions, your therapist can be messaged at any time utilizing the chatroom feature.
In addition to the benefit of virtual therapy, Regain includes a journal function that allows you to tape-record your thoughts or react to their recommended triggers. Journal prompts differ each day however can also be categorized by anxiety, stress and anxiety, relationship issues or other basic suggestions. All prompts involve introspection with the objective of enhancing psychological health.
Users can pick to go to a limitless quantity of webinars led by certified therapists at different dates and times. Webinars can also be organized by subject, such as skill building, relationships, work, trauma, anxiety and depression, wellness or anxiety.
What Experts Say About Regain Counseling
Specialists have actually determined both constraints and benefits to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online therapy services. “The major advantage of online treatment is clearly benefit and gain access to,” she states “Another handy aspect of online therapy is that it supplies access to therapy for individuals who are unable to drive or take public transportation due to stress and anxiety or other disabilities.”
“There is something concrete that gets developed when 2 people sit in a peaceful space together that can not be replicated in telehealth,” says Highland. Having a physical area for clients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up using its app or website. Once an account is produced, the user completes a survey to match them with a licensed therapist best-suited to their requirements. This action may take between a couple of hours and a couple of days.
Counselors might include psychologists, certified marital relationship and household therapists, licensed medical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with couples or people, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
As soon as the survey is completed, the user can choose to invite a partner if they are interested in relationship treatment. The account is shared and any communication can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based upon their responses to the survey. The schedule function permits the user to view when their therapist is offered and select a virtual consultation that works finest for them. In addition to couple’s counseling, private sessions can be scheduled separately as needed. Aaron Relyea Regain Couples Counseling
Keeping healthy relationships can be tough. To communicate better, lots of partners find themselves turning to couples counseling. In-person gos to aren’t constantly an option, whether that’s due to transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marital relationship therapy, in addition to private counseling.
Keep reading to learn how it works and whether it’s an excellent fit for you and your partner.