As a result of these difficulties. 7 Cups Vs Regain Couples Counseling.precaution put in place during the COVID-19 pandemic. virtual treatment and therapy has become significantly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these issues by offering both specific and relationship therapy at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist through smartphone, computer system or tablet. Out of its 5,800 total rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, religious beliefs, self-confidence and more, according to the business.
The business notes that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to attend therapy, those in unsafe or physically violent relationships and those with poor internet connection.
If you have actually tried treatment in the past however haven’t discovered an excellent match, or if you live in a remote location, Regain might be an efficient way to broaden your choices. Regain might likewise be helpful if you are interested in therapy, however can’t appear to find the time for in-person sessions.
The membership for Regain– that includes limitless messaging and 30-minute live sessions with a licensed therapist– expenses in between $60 and $90 weekly, depending on your area, personal preferences and therapist accessibility. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin till you are matched with a counselor.
While the service may seem expensive, this is typically more budget friendly than in-person therapy, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. If at any time you would like to change your therapist, there is no charge. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a tablet, phone or computer system . When you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the convenience of virtual treatment, Regain consists of a journal function that permits you to record your thoughts or react to their recommended prompts. Journal prompts vary each day but can also be categorized by anxiety, stress and anxiety, relationship concerns or other basic tips. All triggers include introspection with the objective of improving psychological health.
Users can select to attend a limitless quantity of webinars led by certified therapists at numerous dates and times. Webinars can likewise be organized by subject, such as ability structure, relationships, work, injury, anxiety and depression, health or anxiety.
What Professionals Say About Regain Counseling
Specialists have recognized both advantages and constraints to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online counseling services. “The major advantage of online treatment is clearly benefit and gain access to,” she states “Another handy aspect of online therapy is that it provides access to treatment for individuals who are not able to drive or take public transport due to stress and anxiety or other specials needs.”
Nevertheless, there are some factors that can not be replicated practically. “There is something tangible that gets created when two individuals being in a quiet area together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come helps supply a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up utilizing its app or site. Once an account is created, the user completes a survey to match them with a certified therapist best-suited to their needs. This step may take between a couple of hours and a few days.
Therapists may consist of psychologists, licensed marriage and household therapists, certified medical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with people or couples, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the questionnaire is finished, the user can choose to welcome a partner if they are interested in relationship treatment. The account is shared and any communication can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based upon their reactions to the questionnaire. When their therapist is available and pick a virtual consultation that works best for them, the schedule feature enables the user to see. In addition to couple’s counseling, private sessions can be scheduled individually as required. 7 Cups Vs Regain Couples Counseling
Keeping healthy relationships can be tough. To interact much better, many partners find themselves turning to couples therapy. But in-person sees aren’t always an option, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to specific therapy.
Keep reading to discover how it works and whether it’s a good suitable for you and your partner.